MY POKER FACE

Inside the Table · June 9, 2026

Defensive Poker: How Not to Get Run Over

Exploiting opponents is half of poker. The other half is not getting exploited. Here's how to defend your blinds, control the pot, and avoid being the easy money.

Defensive Poker: How Not to Get Run Over

Exploitative play is the glamorous half of poker: find the leak, attack it. This is the other half, the one that keeps you in the game long enough for the first half to matter. Defensive poker is about not getting run over, not bleeding chips in the small spots, and not being so predictable that you become the table’s favorite target. It is less fun and just as important.

Defend your blinds

The blinds are the most-attacked seats at the table, because the chips are already in and aggressive players steal at them relentlessly. The two failure modes are equal and opposite. Fold every time and you become the nit everyone prints from, surrendering a steady drip of chips. Defend everything and you are throwing money into pots you will play out of position with weak hands. The answer is a reasonable defending range against steals: fight back enough that stealing from you is not free, but let the genuine trash go.

Control the pot

Most of defense is keeping pots small with hands that do not want a big one. Check behind for a free showdown, call instead of raising, and avoid bloating the pot out of position with a marginal holding you will have to guess with on later streets. Big pots should be reserved for big hands. The discipline of position does a lot of the work here, because the hands you fold preflop from bad seats are the ones that would have bled you postflop.

Do not be predictable

A player who only bets when strong and only checks when weak is not playing poker, they are reading their hand out loud. Predictability is the thing exploitative players feed on, so a little balance is a defensive weapon: vary your lines enough that a single bet does not give away your hand, and size your bets the same whether you have it or not. You do not need to be perfectly balanced. You just need to not be an open book.

Fold without falling apart

The hardest defensive skill has nothing to do with strategy. It is folding a hand you do not love, taking the small loss, and not letting it tip you into tilt. Most defensive collapses are emotional rather than technical: the hero call to “keep them honest,” the revenge bluff after you got caught, the loosening up because folding got boring. Defense is as much about composure as it is about ranges.

How this shows up in My Poker Face

The opponents in this game are built to hunt leaks, and a persistent one gets profiled. Over-fold your blinds and a regular learns to steal from you every orbit. Bet one size with value and another with air and a thinking character starts to call you down. Because the reads carry across sessions, a predictable habit follows you to the next table, which makes plugging it worth real chips. The practice-mode coach plays the same role from your side, surfacing the patterns that make you exploitable so you can tighten them up.

The one mistake everyone makes

Picking the wrong failure mode and living in it. Some players get run over, folding too much and never fighting for a pot. Others over-correct, calling and spewing just to prove they are not a pushover. Both are leaks. Real defense is selective resistance: give up the spots that are not worth a fight, and stand firm in the ones that are.

Hold your ground without overplaying it. Take a seat, or read the full series to balance offense with defense.